
INGREDIENTS
- 1 15oz. can lentils, drained and rinsed
- 2 heaping Tbsp organic tomato paste
- 1/2 cup vegetable broth
- 1 small sweet onion, chopped
- 1 cup frozen or fresh corn
- 3 leaves collard greens, finely chopped
- 1 tsp cumin
- 1/2 tsp smoked paprika
- 2 cloves garlic, chopped
- 1 tsp chipotle powder
- salt and black pepper to taste (at least 1/4 tsp salt)
- optional: 2 Tbsp nutritional yeast + extra splash veggie broth for added savory flavor
- 4 vegan hamburger buns
- For pan: 1 tsp extra virgin olive oil
- Optional: serve with toppings like avocado, sliced tomato, shredded carrots, additional greens, pickles, vegenaise and more!
INSTRUCTIONS
- Turn oven to 300 degrees and place buns on top rack to toast, for about 5-10 minutes. Longer time if using frozen buns. Optional: rub bins in EVOO for extra yumminess.
- Turn on stove to high and warm up a large skillet. Add the extra virgin olive oil.
- When oil is hot, add the onions, garlic and corn. Saute for a few minutes until onions start to caramelize a bit.
- Turn heat down to medium-high, and add the tomato paste, spice, veggie broth and optional nutritional yeast. Stir well until the mixture thickens into a red sauce with the veggies.
- Add in the lentils and continue stirring gently to mix ingredients. This will only take about 3-4 minutes until flavors mesh together and lentils cook through.
- Lastly, fold in the collard greens. If desired, you can add another splash of veggie broth for a wetter texture to your mixture, but you want the thickness to be scoopable so that the sloppy joes do not get too sloppy.
- Pull your buns from the oven and fill them with the warm and steamy sloppy joe filling. Serve right away. Store leftovers, sealed in the fridge – delicious as leftovers too or a make ahead meal. Tip: If you filling gets too dry, just add a few splashes of broth and some more tomato paste. You could also add in some mild salsa or BBQ sauce to “wet” your filling.
Yield: 4 servings
Prep Time: 00 hrs. 03 mins.
Prep Time: 00 hrs. 03 mins.
Cook time: 00 hrs. 12 mins.
Total time: 15 mins.
Tags: entree,sandwich,easy,kids,dinner,sloppy joes,lentils,summer,family
Total time: 15 mins.
Tags: entree,sandwich,easy,kids,dinner,sloppy joes,lentils,summer,family
SUMMER VEGGIE LENTIL SLOPPY JOES
Reviewed by Yechou Akter
on
يناير 02, 2020
Rating: